Looks Yummy.. Be the first to know. Jollof Rice Recipe – Sierra Leonean Style There are so many names for this African delicacy. Download this app from Microsoft Store for Windows 10, Windows 8.1, Windows 10 Mobile, Windows Phone 8.1. “If I haven’t eaten rice today, I haven’t eaten anything” – Famous Sierra Leonean saying. Serve with sauce or shito and fried chicken or grilled fish. Side note: We found a knockoff KFC called CFC and instead of Colonel Sanders, an African looking man is on their logo. 6. 3 garden eggs diced. Now for the rice: Scoop any excess oil from the stew into a sauce pan and use it to fry the rest of the sliced onions and carrots for 3 minutes. Akara is a deep-fried banana and rice flour fritter from Sierra Leone. They eyed 2023 because of the election. I was just telling one of my work colleagues how I slept half way through my online tute. placeholder text. The number took us back at first but when we did the Math we realized it was the equivalent of just about 29,000 naira ($80). Sierra Leone is a country in West Africa. See more ideas about food, recipes, sierra leone food. "If I haven't had my rice, I haven't eaten today," is a popular saying. They look so so delicious!! You will pass your exams because you studied then you can take a break and hang out. Add rice gradually and stir 7. Mix in the soya sauce and then season to taste 8. Seems like Sierra Leon and Ghana got a lot of things in common (food-wise!). Sierra Leone . That's my kind of cooking, looks delicious. I deffo must try it :) I'm now following you on Google Plus, Twitter and Facebook. Why not say, Sierra Leone to achieve 90 percent rice sufficiency in December 2020 at the very least. Be the first to review this recipe. There’s a large Lebanese community in Freetown so maybe this was some sort of Lebanese cuisine. Thanks for sharing with us at the #WWDParty - Hope you are having a wonderful week! Some call it African Red Rice, Nigerian Red Rice, Ghanaian Jollof Rice and Ghanaian red Stew rice, Ghana rice and these are just a few of the ways people refer to this wonderful meal. DIRECTIONS. Jerk Chicken, Rice and Peas … placeholder text. Yam and stew with fried fish or goat pepper soup. 2. Pork Fried Rice - Sierra Leonean Recipe | The Cooking Wardrobe Leave stew to cook for a further 10 minutes or until all the water from the stew has evaporated. xxhttp://louiseabenamensah.blogspot.co.uk/, Delicious darling, must try this One!Baci,CocoCoco et La vie en rose / Bloglovin / Facebook. I love reading your views as they inspire me to continue doing this blog. Fry fry is a catchall term for a variety of (usually fried)… Fry stew A simple mix of onions, hot peppers, tomato paste, and meat or… Groundnut soup Along with the various plasas, groundnut soup or stew is the “chop”… Leaf stews, plasas Sierra Leone’s plasas, or palaver sauces, are stews made with various green… By a Sierra Leonean Teacher. Thank you Neti. My familial connection to rice is not only customary among first- and second-generation Sierra Leoneans. The 24-pager is an easy, enjoyable read with illustrations that showcase Sierra Leone’s gara tie-dye textiles, food, and the special bond between fathers and daughters. As we ate, we got talking with Masera, the bubbly waitress who had patiently indulged all of our stupid questions. My first theory was that he wasn’t. Just like Jollof, most West African countries also have their variation of Fried Rice. Lastly add the green spring onions and sprinkle with cayenne (a little) 9. Fried rice as I know it, is made with chicken stock, vegetable oil, carrots, peas, sweet corn e.t.c. If you want to test it yourself, the prices are: LE 150,000 (for 2 – 3 people) LE 90,000; The chef added that he takes freshness so seriously he catches the fishes himself! The book also includes a map of Sierra Leone and a recipe for Akara. The Geechee or Gullah people of the South Carolina and Georgia Lowcountry have ancestral ties to Sierra Leone and neighboring West … So I asked Masera, the bubbly 18-year-old Sierra Leonean waitress who had been waiting on us, first if the Chef was Sierra Leonean. When we asked how much, she replied ‘le 800,000’. They are great snacks for both kids and adults! Let me know how yours turn out if your sister cooks it. Reply. This is usually a street food that is served with bread. Season meat with all-purpose seasoning, and refrigerate for 3 hours to allow meat to absorb flavors. Thank you Jayne. Mash the bananas into a paste in a bowl. 8. The rice is prepared in many ways, and topped with different sauces made from some of Sierra Leone's favorite toppings. We tried to get the chef to come out and answer all of our burning questions, but he was too busy whipping up magic in his kitchen so I did some digging and found out here that Soy sauce might be the answer to all my questions about the unique look and taste of their fried rice. Oct 18, 2016 - Explore Paul E Hardman's board "SIERRA LEONE'S FOOD RECIPES", followed by 295 people on Pinterest. Today, we find Jollof and maybe stop by to see Masera one last time. You can have jollof rice without the tomato-based fried stew, but you can never have stew without rice—at least not according to Sierra Leoneans. Eaten in Cameroon, Nigeria, Ghana, Senegal, Gambia, Sierra Leone and many other countries, Jollof is popular across the African continent. Okay I am happy to be a Ghanain just for you (shhhhhhhhhh don't tell anyone, it's our little secret). 1 1/4 cup rice flour. 1 teaspoon salt. Destinations > Africa > General Sierra Leone > Sierra Leone > What To Eat ... (Le15,000), prepared with beef, was spicy and tasty here, served with white rice or, for an extra Le5,000, peppery joloff rice (pictured). Fry fry. oh my this looks delicious, we don't eat pork but you must share this RePEc at our #WWDParty on Friday beginning at 6:00 p.m. (EST). Scientific name: Oryza sativa. Good luck with your tests, Elsie!!! When I asked her which she preferred she said Fried rice. ADD YOUR PHOTO. Rice In Every Meal. It just proves how important it is in the cuisine. 6. lol. Who cares for another dead deceitful election promise? There are all kinds of stews – beef, oxtail, and fish and, of course, these deeply-flavored chicken stew. 1 . This is usually a street food that is served with bread. RICE PRODUCTION AND MARKETING IN SIERRA LEONE 2.1: Rice Production 9. You need to eat and sleep well if you are working hard on assignments and revising for exams. :). What interesting things are they doing? There are authentic and traditional dishes that can create wars. Stews have always been a part of the cuisine in Africa specifically in West African countries like Ghana, Nigeria, Sierra Leone, and my home country Cameroon. Cook the akara for 1min then turn round and cook on the other side for another min until golden brown. She wanted to know if she could go to Nigeria to finish her education. 6. Just joking! Water as needed. In Sierra Leone, the staple food is rice. 7. SERVES: 6-8. Sierra Leone Fried Banana Rice Dumplings Rice is the country's staple yet most of the rice Sierra Leone eats is imported from Asia. Its capital is ... Rice is the staple food of Sierra Leone. Groundnut soup and white rice/Wala rice/fen fen (country fowl and goat meat) 3. . 1 tablespoon chili pepper. 4 Cassava leaves (coconut oil) with Wala rice/white rice. We may try some when she gets home from college. Stews are a fundamental part of Sierra Leone's cuisine, with cassava leaves having been called the country's national dish. Poyo: Potent alcoholic brew from the fermented sap of palm trees. Sierra Leoneans eat rice at least twice a day. Jollof rice is one of the most common Western African dishes.It is prepared throughout the region including in Ghana, Nigeria, Senegal, Gambia, Sierra Leone, Liberia, Ivory Coast, Togo, Cameroon as well as Mali.. Serve with rice or root vegetables like cassava, yam, potatoes (sweet or "Irish"). She laughed and said, “Yes, this is what Fried rice looks like here”. Across the region we actually have arguments about who has the best version. But Masera said he was Sierra Leonean so I asked a question only a foreigner could – ‘Are you sure this is Fried rice?’. Groundnut Soup (Chicken) … placeholder text. See screenshots, read the latest customer reviews, and compare ratings for Fried Rice Cooking Creations. Continue until all the batter is done. The rice is cooked in tomato-based broth, a recipe that’s popular not just in Nigeria but also in Cameroon, Togo, Ghana, Liberia and Sierra Leone. Oil for frying. :) I wish I could try your tasty fried rice. Firewood or charcoal is the main fuel, except among some city dwellers, who use gas or electricity. What: A simple mix of onions, hot peppers, tomato paste, and meat or fish, fry stew is kind of like the base for other Sierra Leonean recipes. Bananas are also very present in the cuisine of the country. R. ICE. Good luck with exams and celebrate when they are over!xo, Thank you so much Shawna, it is delicious, at least the boys think it is. Jollof rice: Rice fried with beans and served with a spicy onion-based sauce. Krain Krain and Wala rice/white rice/fen fen rice. Akara is a deep-fried banana and rice flour fritter from Sierra Leone. Mix in the soya sauce and then season to taste 8. Thanks again for the award! UNITS: US. www.thecookingwardrobe.com/2014/02/jollof-rice-with-beef-stew.html Stew is often served simultaneously with jollof rice, white rice or snacks such as plantain, akara, yam or cassava. Sierra Leone Telegraph: 24 January 2020: Yesterday, the opposition National Grand Coalition (NGC) party in Sierra Leone held its third press briefing in the country’s capital Freetown to discuss the thoughts and opinions of its leadership, on the 2018 Auditor General's report into the government’s management of the country’s finances and other economic matters affecting… GOSH!!!! Alternatively: Look for this at any local Salone restaurant, or try it on the street with fry fry. Some of the items that can be called Fry Fry include akara, fried plantains, gaari cake (insert Benin article link), fried chicken, french fries. Rice is a staple ingredient in Sierra Leone and they have a saying “if you haven’t eaten rice today, you haven’t eaten”. Food Menu. The 24-pager is an easy, enjoyable read with illustrations that showcase Sierra Leone’s gara tie-dye textiles, food, and the special bond between fathers and daughters. This vegetable fried rice can also be prepared for vegetarians without meat or chicken. reinhard wiecha says: February 16, 2020 at 8:48 pm . . Ingredients. Today, we will read about the top 5 dishes from Sierra Leone. In my family we love pork. Local fabrics, Waterloo market. Coconut milk fried rice, let promote salone, like and subscribe please. It is drawing close to exams and my assignments are all due in a few weeks, so I will not be posting as often as I used to but once a week should be fine till I get myself sorted out. It is eaten at nearly every meal daily. READY IN: 2hrs 30mins. To be continued. Directions. Good luck with the exams. The cuisine of Sierra Leone is similar to other West-African nations. This site uses cookies from Google to deliver its services - Click here for information. Trim, wash, and cut the meat into small pieces, and put in a pot. Only women and girls prepare the food. It just proves how important it is in the cuisine. Okra, when it’s in season, is not an uncommon addition. In Sierra Leone, akara is composed of rice flour, mashed banana, baking powder, and sugar. Sierra Leone Fried Soup Recipe is fast and easy to prepare, especially useful for families with busy schedules. In fact, Jollof Rice is the most popular rice dish in Nigeria; it features prominently at ceremonial events. I just wanted to let you know that I just published the Shine On and Sunshine post this morning and I linked back to your blog. Download this app from Microsoft Store for Windows 10, Windows 8.1, Windows 10 Mobile, Windows Phone 8.1. Cook the rice according to the packet instructions (approx 15 mins) and set aside to cool. :0, Are u sure you're not Ghanaian!? Stews are a fundamental part of Sierra Leone's cuisine, with cassava leaves having been called the country's national dish. Thank you Debbie, yep I will be when it's over for this semester. Boiled yams, cassava tubers, bananas, rice and other starches can be eaten with the soup. Heat the oil in the frying pan and fry the sausages for about 4 mins or until half done. https://www.westafricacooks.com/africa/jollof-rice-sierra-leone-recipe Very delicious and easy to make! If you need me to follow you anywhere else, just say :) Please check out my blog, and follow me too? Add rice gradually and stir 7. Spaghetti- with beef stir fry. Cover and simmer for another 20 minutes or until rice is cooked and chicken tender. :D Thank you for sharing it!! Jollof rice plays a large role in Sierra Leone's culture, as it is served as a classic dish at special parties and holidays, bringing families and friends closer together. Egusi Soup. Who am I not to celebrate such days? Add rice flour to overripe mashed bananas, mix with nutmeg and sugar, deep-fry, and voila, my breakfast favorite—rice akara. So looking forward to the break for this semester. Jan 17, 2015 - Banana akaras are traditional banana fritters from Sierra Leone. A warm well cooked meal is so important for the family. 2 chicken breasts cut into strips. Tasty dish with ham hock, chicken, stewing beef with spices and rice. INGREDIENTS Nutrition. It is then formed into a ball. Sierra Leone Food Great Recipes Soup Recipes Favorite Recipes How To Make Potatoes West African Food Stewed Potatoes Nigerian Food Food Festival More information ... More ideas for you African Sierra Leone Jolof Rice. 2 cups of water. 2. Fufu. Stir well. See screenshots, read the latest customer reviews, and compare ratings for Fried Rice Cooking Creations. 1 teaspoon palm oil. Benachin with Stuffed Fish and Steamed Veg … placeholder text. 1. Then add the rest of the tomato, onions and chili blend, tomato paste, thyme, curry powder and stock cubes and fry for about 5 minutes. For most West Africans, the only other food that can compete with Jollof Rice is Fried Rice. "If I haven't had my rice, I haven't eaten today," is a popular saying. Easy and delicious!! In Ghana, akara is bofrot, and in Nigeria, puff-puff. Suya Lamb with Potato Salad. Sierra Leone has not been able to Sierra Leone's favourite toppings on rice, including potato leaves, cassava leaves, crain crain (krain krain), okra soup, fried fish and groundnut stew. Butterflied chicken breasts are stuffed with a garlic, chive, and cream cheese mixture, wrapped with a slice of bacon, and topped with butter. Akara is usually prepared for events like Pulnado (event held due to … Instructions. Where's the team? The mixture should be moist but... Let cool 20 minutes. Elsie Davies - The Cooking Wardrobe 2014-2016. 3 medium very ripe bananas, mashed. When Tosin asked why she replied that education was too expensive in Sierra Leone. Love Elsie. Remove the akara and drain them on paper kitchen towels. Fry fry is referred to anything that is fried. This look scrumptious :-)missymayification.blogspot.co.uk, hehehehe Missy May. Jollof rice is a favourite dish in Sierra Leone (Shutterstock) It’s likely your hotel will serve up fried chicken or fish with a great mound of chips, but challenge your palette by tucking into an array of West African dishes at local eateries. Add bouillon, ham and beef to stew and simmer covered for an hour. When my meal came, I remember telling the rest of the gang that I found it odd that Jollof rice was called Fried rice in Sierra Leone. In Sierra Leone, the staple food is rice. Instructions In a mixer bowl, mash the bananas, vanilla and sugar until reaching a smooth consistency. Cook rice flour balls, sugar and water, and you have rice pap, a popular breakfast porridge. This sounds really good. BBQ Lamb with Potato Salad and Green Salad. From the street stalls selling kukhri (rice and sauce) and puff-puff (fried dough balls) in the cities to the upmarket restaurants selling mouth-watering fish and seafood dishes on the beaches, it’s no wonder Sierra Leone has been nicknamed ‘Sweet Salone’.. Lastly add the green spring onions and sprinkle with cayenne (a little) 9. Sierra Leone Fried Banana Rice Dumplings. Fry fry. So popular that a day (August 22 every year) has been reserved for #WorldJollofRiceDay. Boiled yams, cassava tubers, bananas, rice … Now lower heat and add four cups of hot water, cover and let it cook for 10 minutes. They usually cook in big pots on a three-stone stove (three big rocks that support the pots). Sierra Leone’s traditional rice dishes are cooked simply in salted water or ground into flour, served with fish, meat and vegetable dishes. 1 teaspoon baking powder. mmm leziz maşaAllah! For Sierra Leoneans, rice is the essential staple food, eaten at every meal. Sierra Leoneans eat rice at least twice a day. I'd make that and substitute the pork for Quorn as it looks delicious. <3 I have to try this recipe!!!! I always think my daughter would love your recipes. After mixed together, it is dropped in oil by hand, and fried, similar to Puff-puff. So much so that instead of us to go looking for Jollof, we lost the plot and had it for lunch two days in a row. I tried it for the first time in Ghana, and while it looked and tasted like the fried rice I was accustomed to eating in Nigeria, I just wasn’t blown away. Fry fry is referred to anything that is fried. Today, we will read about the top 5 dishes from Sierra Leone. Funny you should mention the sleep side of it. Letticia's Sierra Leone Kitchen isn't currently accepting orders. Annual per capita consumption of rice (104 kg) is amongst the highest in sub Saharan Africa. Ingredients. Jan 17, 2015 - Banana akaras are traditional banana fritters from Sierra Leone. Sierra Leone brings in 50 tractors for rice project By Alpha Abu Tractors and other farming implements are being moved to three sites in Kambia and Bonthe districts to kick-start the largest scale rice farming project in many years, aimed at lessening Sierra Leone’s reliance on the importation of rice – the country’s staple food. I know you'll be glad to get those behind you. Chicken Spaghetti w/Plantain. .Good Luck! I am writing down the recipe for my Sister. I wish you could too. Add boiled or pan fried chicken to the pot with fried stew and turn the heat low. The most commonly eaten food in Sierra Leone is rice, ... Stir-fried okra. 1/2 teaspoon salt. Good luck on your exams. Fufu: Originating from Ghana, this dish is essentially pounded yam, cassava root or corn served with a sauce such as a basic groundnut stew. While I’m yet to try the Jollof here, the Fried rice absolutely blew me away. Sierra Leone's jollof rice consists of fried rice with beans and a spicy, onion-based sauce. 1kg pork shoulder butt steak (cut into cubes), 4 cups rice, 2 large carrots (chopped) 1 large brown onion (chopped) 1/2 small cabbage (chopped) 1 cup frozen peas, 1 cup frozen corn, 1/2 cup vegetable oil, 4 cloves garlic, 2 tsp stock powder, 1 habanero chili, 2 tbs sweet soy sauce, Steam to get rid of all the water(took about 10 minutes), In another pot over high heat, brown the meat, Now add the onion and chili and fry for 5 minutes, Add carrots and fry for another 5 minutes, Add rice and soy sauce, mix well and fry for 6-8 minutes. 1. :), Thank you Natalia dear!! Fu’ad didn’t think it was Jollof rice however and one fork in I had to agree. This dish along with other stews are typically served on a large platter and served communally. :0, That looks really delicious! I have added ketchap manis (sweet soy sauce) which we don't normally add to this recipe in Sierra Leone but I tried it once and the boys loved it so much so that I have been doing it this way since. Like other Salone chops, it’s served with rice. Contributed by Dennis Deen-Sie Sawaneh Author of "Sierra Leone Cookbook" 500 grams meat 150 grams ground egusi 1 maggi cube (beef bouillon cube) 200 grams stockfish (optional) 100 ml. As we’ve travelled through the countries trying all the foods we have in common, they’ve not always tasted the same or had the same name, but they’ve mostly looked the same. Let stand for 15 minutes before serving so rice will absorb the liquid. This is medium heat recipe add more chile and cayenne if you like it more spicy. The book also includes a map of Sierra Leone and a recipe for Akara. In Sierra Leone they would use a mortar and pestle called a mata wodo. Jollof rice is one of those dishes!. Add rice flour to mashed bananas, mix with oil and nutmeg, and bake over hot charcoal—delicious rice bread. Fry the other half of the chopped onions, bell peppers, chopped tomato and the remaining blended pepper and onions in heated oil for about 10 minutes. The 24-page book is an easy, enjoyable read with illustrations that showcase Sierra Leone’s gara tie-dye textiles, food, and the special bond between fathers and daughters. Debbie @ ilovemylemonadelife.com. Take care x. II. When she got to SS2 she had to drop out because she simply couldn’t afford to pay the fees. x. M. ANGROVE. Heat the oil over medium a medium flame and drop tablespoons full of the batter into the oil. Sierra Leone has a deep and rich food culture. 5. Thanks for checking out my blog and leaving me a comment. This vegetable fried rice can also be prepared for vegetarians without meat or chicken. It is grown mainly by small scale farmers on both the upland and diverse lowland ecologies. Sierra Leone Fried Soup Recipe is fast and easy to prepare, especially useful for families with busy schedules. :) Türkiye'den selamlar! The main ingredients are rice, tomatoes, tomato paste, onions and spices. Serve with sauce or shito and fried chicken or grilled fish. Add in okra and spring onions and fry for about 4 mins stirring a few times whist frying. :)http://anshul90.com. Powered by. In Ghana, akara is bofrot, and in Nigeria, puff-puff. They are also popular in some East African Countries like Kenya. Because to me, anything that looks like this has to be Jollof rice. These include potato leaves, cassava leaves, crain crain, okra soup, fried fish and groundnut stew. Add rice. 2 large onions sliced. Recipe by Olha7397. They are great snacks for both kids and adults! I'll try it. The fish is grilled and served with chips and fried rice with pepper sauce and vegetables. God help Sierra Leoneans from going hungry. Not completely convinced, I followed up with “So this is not Jollof?” She replied that it wasn’t, and that Jollof wasn’t prepared the same way. Rice is a staple ingredient in Sierra Leone and they have a saying “if you haven’t eaten rice today, you haven’t eaten”. Juicy Jollof: Jollof Rice . Today, my recipe is a combination of both ingredients: a … Add peas and corn, cover and let it cook for 8 more minutes, Finally stir through cabbage, let it cook for 3 minutes, There you have it,. Gradually add the rice flour and then hot water while mixing in the food processor bowl. The book also includes a map of Sierra Leone and a recipe for Akara. Author of "Sierra Leone Cookbook" 750 grams meat (depending on number of persons) 1 large onion 6 garden eggs/aubergines (eggplant) 20 grams tomato purée 1.5 liters water 3 fresh tomatoes Salt and (chili) pepper to taste. This dish along with other stews are typically served on a large platter and served communally. 1/2 cup white sugar. In Sierra Leone where I come from, Jollof is cooked for most festive occasions and ceremonies. NYC Food Itineraries. Preparation: 1. Anyway, I made this modified version of the Sierra Leonean fried rice the other day and thought I should share it with you. Rice is the staple of Sierra Leoneans. It’s also the name of the spicy, oniony sauce that sometimes accompanies fry fry on the street. Enjoy, Jollof Rice with Beef Stew - Sierra Leonean Recipe, Binch Akara (Deep Fried Bean Fritters) - Sierra Leonean Recipe, Shout Out to the Creoles of Sierra Leone - Print, Bottom Belleh - Sierra Leonean Deep Fried Fish Pie, Oleleh (Savoury Black Eye Beans Pudding) - Sierra Leonean Recipe. Then wash and add the rice. Star beer: Lager locally produced by the Sierra Leone Breweries Limited. MAKE IT SHINE! I have asked my tutor for the slides anyway, so I should be fine. and looks like this: Carrot, peas, sweet corn and all of that jazz can also be found in the Sierra Leonan Fried Rice, except that it looks like this.